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Baked Catfish Allison – Cook it Once, You Will Cook it 1000 Times

Baked fish that's a golden brown, beautiful presentation, absolutely delicious are just a few of the ways to describe this classic catfish recipe. I guarantee, if you cook this dish one time, you will cook it time and again.

Baked fish that’s a golden brown, beautiful presentation, absolutely delicious are just a few of the ways to describe this classic catfish recipe. I guarantee, if you cook this dish one time, you will cook it time and again. It is the ultimate baked catfish recipe. Easy, fast, and quite impressive. Baked Catfish Allison will be at the top of the list of your all-time favorite Southern catfish dishes

John Woods is known as “Mr. Catfish” and is a recognized authority on the subject of cooking US Pond Raised-Catfish. His catfish cooking career has spanned more than three decades. He has cooked catfish and accompanying side dishes for tens of thousands of people across the United States and Canada through his catering company. His restaurants, featuring pond-raised catfish, were highly successful and his recipes are still in demand.

Woods’ series, Fifty Ways to Love a Catfish, is a comprehensive series on the “How to” of deep-frying fish, baking fish, broiling fish, searing fish, steaming fish, smoking fish, stewing fish, grilling fish, air-frying fish, oven fried fish, and even sous-vide of cooking this wonderful and versatile fish. Some have called this series: the video Bible” of cooking catfish.

Recipe

Baked Catfish Allison – Recipe of the Week

Makes 4-6 servings
Degree of difficulty: Very Easy

From the cookbook, Classic Catfish
by Evelyn and Tony Roughton of the Crown Antique Mall in Indianola, Mississippi

Equipment Needed

  • Small mixing bowl
  • Small spoon for stirring
  • Sheet pan or skillet
  • Non-stick spray
  • Spatula

Ingredients

  • 4-6 US Pond-Raised Catfish fillets (in this video I used 5-7 ounces)
  • 1 cup of dry grated parmesan cheese (not fresh shredded or grated)
  • 6 Tablespoons of your favorite mayonnaise
  • 1 tablespoon Worchester sauce
  • 2 chopped green onions
  • A squeeze of fresh lemon
  • Kosher salt and coarse black pepper to taste

Assembly

  • Mix all of the ingredients together in a small mixing bowl.
  • Evenly spread the mixture on the presentation side (not the skin side) of the catfish fillet
  • Salt and pepper to taste
  • Place on a lightly sprayed cookie sheet or skillet and put in a preheated 400 degree Fahrenheit oven for approximately 12-15 minutes, depending on your oven.
  • When properly cooked, the fillet will be golden brown and the topping will be bubbling.
  • If desired, garnish with chopped fresh parsley